Let it be a dance we do.
May I have this dance with you?
Through the good times and the bad times, too,
let it be a dance.
– Rev. Ric Masten
Dancing is, for me, a daily spiritual practice and an overarching metaphor. When I remember to let it be a dance, I move through life as if every interaction is a collaboration with beauty. I stay “in shape” by setting aside time every day to lie on the floor, connect to earth, and listen to my body. Sometimes — especially with good music — I find myself rolling or gliding across the floor. But the only thing I need for a “good dance” is self-compassion and occasional awareness of my breath.
Perhaps it’s no coincidence that I have sung Ric Masten’s poem all my life. Though I never met this Unitarian Universalist minister and troubadour, I feel a deep kinship with him through these lyrics as well as his life story and his poems in Going Out Dancing.
Having experienced two kinds of cancer and an incomplete spinal cord injury, I am acquainted with the disappointment and freedom of an “imperfect” body. Despite the pain and inconvenience of being a real person, I’m convinced that perfection would be a huge hindrance to the dance. Whatever brought you to this moment, I trust that you, too, have access to a sacred mix of stillness and movement — whether or not you call yourself a dancer. Let us be present, embrace what is true, and grow with tender grace.
See Ric leading some kids in the song here.
Let It Be a Dance, in full
Ric Masten
#313 Singing the Living Tradition
Let it be a dance we do.
May I have this dance with you?
Through the good times and the bad times, too,
let it be a dance.
Let a dancing song be heard.
Play the music, say the words,
and fill the sky with sailing birds.
Let it be a dance.
Let it be a dance. Let it be a dance.
Learn to follow, learn to lead,
feel the rhythm, fill the need
to reap the harvest, plant the seed.
Let it be a dance.
(Chorus)
Everybody turn and spin,
let your body learn to bend,
and, like a willow with the wind,
let it be a dance.
Let it be a dance. Let it be a dance.
A child is born, the old must die;
a time for joy, a time to cry.
Take it as it passes by.
Let it be a dance.
(Chorus)
Morning star comes out at night,
without the dark there is no light.
If nothing’s wrong, then nothing’s right.
Let it be a dance.
Let it be a dance. Let it be a dance.
Let the sun shine, let it rain;
share the laughter, bear the pain,
and round and round we go again.
Let it be a dance.